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如何预防与控制心脏病?Zenson Yong 药剂师 - 不惑Unilifesity
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不惑Unilifesity

如何预防与控制心脏病?
Zenson Yong 药剂师

人体中有一个器官,它主要的作用是负责推动人体血液流动,确保各个器官、组织获得充足的血流量,虽然它只有一个拳头大小,但却对人体起着非常重要的作用,它就是人体的泵——心脏。

但近年来,患上心脏病的病患出现了急速上升的趋势,且患者年龄层开始不受限制,有着年轻化的趋势。

会患上心脏病的原因有许多,当中有分为可控及不可控的因素,而抽烟、暴饮暴食、不运动这类不良生活习性导致的心脏病是较为常见的因素。

除此之外,会患上心脏病也有可能是因为遗传,患者父母或者亲人有心脏病病史,让患者患上心脏病的几率会比普通人更高。

撇开不可控因素不说,我们能为身体自己身体做的就是保持良好的生活习惯,让不同的疾病远离我们,降低其他疾病的潜在风险。

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