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过年期间,脾胃护到!
陆美心医师

新年到了,佳肴当前,年菜、年饼、饮料、啤酒等,如果老人家也忍不住一直吃,或暴饮暴食,最终可能会造成“春节胃”胃胀难消化或酒伤肝胆等问题哦!

所以过年期间,老人家应避免摄取哪些难消化的食物?少喝哪些饮料?保持哪些饮食习惯与平衡的作息,才能保持身体的康健?且听陆美心医师怎么分析!

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