自我与人际您听过萨提尔老师的诗——五种自由吗？
自由地看和听当下的一切，而不是应该是、曾经是或将来是什么。
自由地说出自己所感受的和所想的，而不是应该如何说。
那我们应该如何实现真正的自由呢？且听傅玉环老师怎么说？
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