自我与人际您是否了解复杂性哀伤呢？
刘涵倪医生提出，复杂性哀伤是一种难以被观察到的情绪状态，即便是对于我们身边的亲人，也可能是需要专业人士进行评估和诊断才能察觉到。
复杂性哀伤最为显著的症状之一就是其对日常生活的影响，比如无法正常工作、做家务或娱乐自己。
那么，当您自己或者身边的人面临这种问题时，该怎么办呢？且听刘涵倪精神科医生怎么说？
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