健康与养生您是否经常听说“虚不受补”这个概念呢？究竟什么是虚不受补呢？
在中医学中，狭义的虚不受补指的是脾胃虚弱，无法有效吸收滋补药物；而广义的概念则是指服用补药后疗效不佳，甚至出现不良反应的情况。
沈医师强调，在进滋补之前，了解自身体质非常重要，例如是属于阳虚、阴虚还是气虚呢？这有助于避免出现身体不适或不良反应。
如果您想要深入了解关于虚不受补的概念，或者对滋补药材有更多疑问，欢迎来聆听沈秀娥医师的详细讲解！
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