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按摩+瑜伽(1) · 放松头部,紧致脸部陈翠玲哈达瑜伽老师 - 不惑Unilifesity
不惑Unilifesity

按摩+瑜伽(1) · 放松头部,紧致脸部
陈翠玲哈达瑜伽老师

我们在做头疗的时候,需尽量放松头部哦!

此外,陈翠玲老师也提醒我们,记得在头疗结束的3个小时之后才洗头,头疗效果更佳。

头疗不仅可以改善失眠问题,还能帮助我们放松头部,甚至是紧致脸部。

让我们一起向翠玲老师学习如何按摩头部和脸部吧!

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