健康与养生您有听说过亚健康吗？
据颜伟鑫医师分享，亚健康指人的心理、生理处于健康与疾病之间的一种过度状态，又称第三状态、灰色状态、潜病状态、疾病的非临床阶段等等。
简单来说，明明感觉身体不舒服，却检查不出任何具体疾病。颜伟鑫医师强调，亚健康的本质，其实是一个消耗身体的储备过程。
那我们究竟可以如何透过中医做身体大扫除呢？且听颜伟鑫医师怎么说？
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