您是否有被打鼾声困扰而睡不着觉的经历?
试把我们的呼吸道想象成一根吸管,当管内有颗米粒,但同时我们又想吸入杯中的水时,吸管就会因为管内有异物而堵塞。
同一道理,当我们的呼吸管道被阻塞,或软组织塌陷的时候,我们的呼吸也会不顺畅,从而导致我们“打鼾”。
打鼾是一种病症,并非正常现象。严重的患者有可能导致睡眠窒息症,一般上,睡眠窒息症患者最常见的习惯是:用口呼吸。
翁依雯牙医指出,“打鼾”会随着年龄的增长而越来越严重,不仅会影响我们的睡眠素质,也会影响健康 。
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