休闲与运动今天的您，运动了吗？
如果还没运动的话，不妨跟着我们的职能治疗师们一起来做个早操吧！
健康操除了可以让我们强身健体之外，也可以达到减肥、调理、促进睡眠、改善关节炎等等的效果。不仅如此，早上起床后做一个健康操更是能让我们的身体摆脱疲惫，开启元气满满的一天！
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