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痛风!是不是吃错东西了?尤竹健 医师 - 不惑Unilifesity
不惑Unilifesity

痛风!是不是吃错东西了?
尤竹健 医师

痛风是一种常见的关节炎。 而且通常是急性发作的,来得像风一样快,并且患部的地方会非常疼痛。痛风发作主要是因为体内的尿酸量过高所导致,它会积聚在关节内,使到关节发炎,红肿,尤其是在脚趾头、拇指头,脚踝等关节的地方。痛风发作也分为四个阶段,分别是高尿酸血症期,痛风早起,痛风中期喝痛风晚期,倘若没有及时的去进行治疗,还可能会引起肾结石,严重的话会带给身体健康的一种威胁。

控制自己的体重,摄取均衡的饮食多吃蔬果类的食物,减少高嘌呤的食物就是让我们远离痛风最好的方式。除此之外,我们也要经常去运动,作息要规律,并且要到医院去做定期的检查,保持身心健康~

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