自我与人际跟着萨提尔一起探索自己，觉察内在冰山是一件非常重要的事哦！
首先，我们必须从自我觉察和自我接纳出发，而非自我否定。
此外，我们也需注意由内而外的改变，因为内在改变能带动外在行为改变。
欢迎您加入我们，跟着傅玉环老师一起了解如何转化惯性行为哦！
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