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【笑】释放情绪增强脑力VIVIAN蔡倍颐老师 - 不惑Unilifesity
不惑Unilifesity

【笑】释放情绪增强脑力
VIVIAN蔡倍颐老师

为什么儿童一天可以笑300-400次,成人只笑15-17次呢?

因为我们在成长的过程中,总是被内在的自我信仰和外在环境所局限着。

那为什么老年人越笑越少呢?那是因为他们理解幽默的能力、身心和认知能力开始逐渐下降了。

若您也希望通过“笑”释放情绪并增强脑力,欢迎加入我们的大笑瑜伽课哦!

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