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按摩+瑜伽 5 瘦手及保养手部陈翠玲 哈达瑜伽老师 - 不惑Unilifesity
不惑Unilifesity

按摩+瑜伽 5 瘦手及保养手部
陈翠玲 哈达瑜伽老师

我们应该如何保养自己的双手呢?

其实,无论是网球手、妈妈手、肩膀酸痛等问题,都可以通过按摩的方式得到缓解哦!

此外,按摩不仅可以保养我们的手部,同时也能帮助我们瘦手。

赶紧学起来,拥有一双纤纤玉手吧!

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