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跟着萨提尔探索自己:面对压力时,我的惯性行为(一)傅玉环注册心理辅导师 - 不惑Unilifesity
不惑Unilifesity

跟着萨提尔探索自己:面对压力时,我的惯性行为(一)
傅玉环注册心理辅导师

在面对压力时,我们经常会出现一些惯性行为哦!

那什么是惯性行为呢?

依据萨提尔所说,惯性行为即是我们在面对压力时,自动化形成的一些行为模式、应对习惯及生存姿态。

事不迟疑,让傅玉环老师带领我们一起探索自己吧!

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