休闲与运动大部分人都被五十肩所困扰，那五十肩又是什么呢？
五十肩，即是我们的肩部、关节等部位发生了变化，导致我们感觉疼痛，甚至是关节灵活度受到限制。
五十肩一般发生在50-60岁的老年人身上，因而被称为五十肩。
若不及时改善五十肩，将频繁出现头晕与颈椎疼痛等症状。赶紧向陈翠玲老师学习瑜伽，缓解疼痛吧！
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