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瑜伽 (1):缓解头痛、头晕与脱发—— 头疗与头部养生陈翠玲 哈达瑜伽老师 - 不惑Unilifesity
不惑Unilifesity

瑜伽 (1):缓解头痛、头晕与脱发—— 头疗与头部养生
陈翠玲 哈达瑜伽老师

头疗有哪些好处呢?

头疗是我们养生的最佳方式,白发、失眠、头痛等都能透过头疗的方式得到缓解。

此外,头疗也可以预防脸部肌肉下垂哦!

若您对于养生课题感兴趣,欢迎跟随陈翠玲老师的步伐,一起学习瑜伽哦!

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