休闲与运动生活中有什么事是你觉得“必须”但却又“不得不做”的吗？
当我们说出“必须”时，是否意味着我们真的没有其他选择的余地了？
本堂课围绕着心理学著作——《被讨厌的勇气》展开，让老爸老妈能从本书中的分享得到一些些的启发。
苏美子心理咨询师的分享不禁让我们思考：我们是活在别人的期待里，又或是活在不愿被他人讨厌的潜意识框架里？
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