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你的心中常感觉“委屈”吗？是不是因为你不懂得拒绝别人，因而选择了委屈自己呢？
陈云娟协谈工作者指出，惯于委屈求全的人，儿时多被教育成“要懂事、要听话、要与人搞好关系”的孩子，所以会习惯性压抑自己的不满和愤怒，害怕与他人起冲突。
面对内心的委屈，陈云娟老师认为，我们需要搞清楚：自己是为了“小不忍则乱大谋”的原则？还是为了得到认可所以不拒绝他人？
虽然委屈的性格某种程度上能够保护自己，让自己免于不必要的冲突，但长久下来，却可能使人变得消极，不愿意与人相处，甚至影响了之前小心翼翼维护的关系。
小编学习下来，发现适当的表达，才是人与人之间的相处之道呢，不知你又怎么想呢？留言让我们知道吧！
自我与人际