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和讨好的自己对话陈云娟协谈工作者 - 不惑Unilifesity
不惑Unilifesity

和讨好的自己对话
陈云娟协谈工作者

生活中的你总是充当“老好人”的角色?经常习惯性地迎合别人的需求,并生怕对方有不高兴的情绪?

若是你符合上述的特征,你极有可能是——讨好型人格。

有着讨好型人格的人,总会习惯性地降低自己的需求,一味地付出,并渴望从别人身上获得温暖的回馈。

他们会不自觉地配合他人的说话与行动,甚至在自己有想法时也不敢表达,害怕遭到反对和排斥。

陈云娟协谈工作者就指出,在讨好型人格的背后,隐藏着害怕被拒绝、面对失败的恐惧,也承受着巨大的心理压力。

而这样的他们,怎么能够透过与自己对话的方式来理解那个不完美的自己?且听听陈云娟老师怎么说吧~

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