自我与人际疫情期间，居家时刻，与家人相处的时间多了，摩擦、争吵也变多了？
如何减少彼此间的争吵？黄婉棼心理辅导员认为，或许我们需要有更多的——同理心。
我们总是习惯先入为主，在他人还未说出自己的想法前，我们已经把自己的想法套入对方的下一句话中，造成沟通上的误会。
黄菀芬心理辅导员总结：沟通时，我们要专注、不评价，最重要的是：让对方感觉被尊重、被理解。
如此沟通下来，不仅能降低彼此的摩擦，更能大大地改善彼此的关系，
切记，适度的聆听与回应，就是最好的沟通方式！
现在就跟着黄婉棼老师来学习这套沟通方式吧~
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