Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-gdpr-compliance domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/u733995846/domains/unilifesity.com/public_html/wp-includes/functions.php on line 6114
什么是大笑瑜伽Vivian蔡倍颐 老师 - 不惑Unilifesity
不惑Unilifesity

什么是大笑瑜伽
Vivian蔡倍颐 老师

不知道大家是否有听过“大笑瑜伽”呢?大笑瑜伽是开创于1995年,由来自印度的Dr Madan Kataria所创办的。一开始的时候,在孟买公园只有5人参与大笑瑜伽的运动。如今,全球已经超过115个国家,约2万个大笑俱乐部(Laughter Yoga Club)在不同的地方去做推广。

现今社会的压力,尤其是成人与老年人,很多时候都被情绪压抑着,脸上的笑容也越变越少了。大笑瑜伽是一个非常健康的运动,因为它不止可以让你感到快乐,保持良好的情绪,也能让你的身体也变得健康起来,而且还能让你促进社交的连接。所以,不要去局限自己的笑声,因为大笑瑜伽的笑是无条件和无理由的~

一起来跟VIVIAN老师一起哈哈大笑吧!笑一笑,没烦恼~!

Share to:
error: Content is protected !!