休闲与运动如何DIY身体的面膜呢？
陈翠玲哈达瑜伽老师提醒大家，进入课堂前记得先备好燕麦，燕麦不仅有助于减少三高问题、预防便秘问题，甚至还能帮助我们保养皮肤喔！
无论是敏感皮肤、干燥皮肤、油性皮肤、痘痘皮肤，只要将燕麦制作而成的面膜敷在皮肤上，都能起到补水保湿、抗氧化、镇定等作用。
若您也想DIY同款身体面膜，欢迎点击进入课室，让我们跟着陈翠玲老师一起最低成本制作，最大效益保养皮肤吧！
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