健康与养生第三支腿究竟是什么呢？
根据沈秀娥医师的分享，人们通常将拐杖称为第三支腿，医学上则称之为助行器，包括手杖、拐杖、肘杖、腋杖、步行器等等。
哪些年长者需要第三支腿呢？若家中长辈步行能力较差、运动机能减退、平衡功能减弱、骨质疏松、视力退化等等，尤其需要助行器的辅助。
沈秀娥医师强调，许多老年人对各种养老辅具存在一定的排斥心理；因此作为家属，我们不仅需要帮助他们选择合适的辅具，更需要耐心陪伴他们克服这一心理障碍喔！
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