健康与养生您是否有高血压、高血糖、高胆固醇的问题呢？
根据2019年全国健康及发病率调查显示，全马共有170万人面临3高；340万人至少有“2高”。
周僡衫营养师提到，3高可以导致罹患心血管疾病，而这疾病也是大马人民的头号杀手；这些慢性病的其中原因是肥胖，而全马共有50%的成年人具有肥胖的问题。
您或您身边的人都有3高的问题吗？欢迎一起来听听周僡衫营养师深入的讲解！
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