健康与养生您是否经常感到焦虑，无论是源自工作、家庭生活，还是人际关系呢？
从科学的角度来看，持续的压力可以引发过度分泌压力荷尔蒙，导致心率升高、血压上升、精神紧张、焦虑和失眠等症状。
林医生分享道，当自律神经失调时，我们可能会出现手脚冰冷、麻痹、头晕、头痛、眼睛干涩等健康问题。
如果您希望改善焦虑症或自律神经失调所带来的不适吗？不妨一起来听听林顺木医生深入讲解和建议！
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