健康与养生您是否了解对自己的消化系统有足够的了解呢？
从科学的角度来看，我们消化系统涵盖了口腔、食道、肝脏、胆囊、胃、胰脏、十二指肠、小肠、大肠、直肠等多个重要部位，以确保我们所摄取的食物能被有效地分解和吸收。
嘉慧老师特别强调了定时用餐的重要性，并建议肠胃不好的人不要在餐后立即大量饮用汤或饮料，因为这可能会稀释消化酶，从而影响消化过程。
我们应该如何更好地照顾我们的消化系统呢？欢迎来听听王嘉慧HRD培训师的分享，让我们一起持有健康的肠胃！
3d-flip-book domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/u733995846/domains/unilifesity.com/public_html/wp-includes/functions.php on line 6114hustle domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/u733995846/domains/unilifesity.com/public_html/wp-includes/functions.php on line 6114wp-gdpr-compliance domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home/u733995846/domains/unilifesity.com/public_html/wp-includes/functions.php on line 6114