健康与养生您知道吗？免疫力就像一支强大的军队，病毒试图攻击它们都无法成功！
即使我们生病了，我们也可以比平时更快地恢复。
但我们需要每天大量地摄取宏量的营养素，譬如碳水化合物、蛋白质、脂肪等，才能提升身体的免疫力。
若您有兴趣了解更多有关的提升免疫力的小方法，不妨听听黄晓洁营养师怎么说哦！
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