休闲与运动什么是形神庄呢？
形神庄，是智能气功的第二步功，属内混元阶段，使体内混元气充斥，通达于皮、肉、筋、脉、骨各层次中，而融为一体。
长期练形神庄能帮助我们放松形体、健美身形及增益智慧。
让周金麒老师带领我们一起练习智能气功，一起强身健体吧！
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