自我与人际在面对压力时，我们经常会出现一些惯性行为哦！
那什么是惯性行为呢？
依据萨提尔所说，惯性行为即是我们在面对压力时，自动化形成的一些行为模式、应对习惯及生存姿态。
事不迟疑，让傅玉环老师带领我们一起探索自己吧！
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