休闲与运动鱼腥草究竟是什么呢？
它是一种中国药典收录的草药，草药来源为三白草科植物蕺菜的干燥地上部分。
我们可以在夏季茎叶茂盛花穗多时，将它采割下来，并且将它晒干。
那为什么说鱼腥草是天然抗生素呢？且听锺瑜老师怎么说吧！
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