休闲与运动在课堂开始之前，大家记得先准备好所需材料哦！
美子老师强调，只要有了“点、线条、半圆、曲线、圆圈”这五个元素，我们就可以顺利完成禅绕中的不同图案啦！
本堂课的主题是“窗外”，但窗外存在的同时，也存在窗内；因此美子老师将带领我们一起描绘两扇窗户。
让我们一起学习禅绕艺术吧！
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