休闲与运动进入课堂之前，大家记得先准备好一张纸和一支笔哦！
家里没有圆规的朋友，可以准备一个圆形的琬或者是盖子。
那生命中的第五元素究竟是什么呢？
话不多说，让美子老师利用禅绕艺术的力量来为我们做示范吧！
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