休闲与运动我们该如何练好智能气功呢？
首先，我们需要放松身体与神经、集中精神，并且尝试培养自己运用意念与意识的习惯。
我们练智能气功的心态、态度非常重要，需始终保持恒心、耐心、决心，不能急于求成。
其实，学习智能气功并没有我们想象中困难，让周金麒老师带我们一同探讨智能气功的奥妙吧！
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