健康与养生您知道吗？磨牙、咬牙是睡眠呼吸中止症（睡眠窒息症）的其中一个症状哦！
睡眠呼吸中止症到底有哪些高风险症状呢？
其中就包括了睡再久都觉得很累、醒来时口干且头痛、半夜经常莫名醒来上厕所、打呼时会被呛醒等症状。
那您有“咬牙切齿”的习惯吗？若您正面对以上问题，不妨听听翁依雯老师分享一些根治的方法哦！
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