休闲与运动形神庄的功法特点都有哪些呢？
周金麒老师告诉我们，调动气机的方法重在“以形引气”。
那“以形引气”到底是什么呢？它就是形神庄所讲究的“经脉之气”。形神庄引动气机的过程，无非就是“意引气，气引形，形引气，气动意”。
话不多说，赶紧跟着周老师一起练气功吧！
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