自我与人际什么是巴哈花精呢？
巴哈花精是一套由20世纪英国的巴哈医生（Dr. Edward Bach, 1886-1936）创立的有系统的天然植物能量疗法。
它可对应所有人类共通的负面情绪，共有38种花精。
我们不一定得靠药物控制负面情绪哦！让我们跟随余蕊伶老师的步伐，一同探索巴哈花精如何纾解情绪吧！
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