你在睡前也有泡脚的习惯吗?
泡脚是中医常见的足疗法之一,有助身体局部血液循环、驱寒、促进新陈代谢等,可达到养生的作用~
泡脚的好处很多,但并不是所有人都适合泡脚哦!一般体弱、孕妇、儿童、大病初愈的人等等,都不适合泡脚。
此外,泡脚还有哪些禁忌,需要我们留意?怎样泡脚才是正确?
赶快来听听陈韦杉医师的分析吧!
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