健康与养生您是否想知道如何帮助亲朋好友克服哀伤，帮助他们重新找回笑容呢？
根据2021年《星洲网》的数据，每100人中就有18人患有忧郁症，而自杀率最高的是在30至50岁。
刘涵倪老师强调，默默陪伴是治愈哀伤的最好良药，也是最有力量的方式，可以帮助他们渐渐释怀与和解。
如果您想要了解更多关于如何应对这方面的资讯，不妨来听听刘涵倪精神科医生的讲解，帮助亲朋好友走出阴霾！
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