休闲与运动智能气功当中的“形神庄”有哪些练功特点呢？
“周身一家，动中求静”便是“形神庄”的特点之一哦！
“动中求静”，即我们在练动功的过程中，需保持精神安静（集中）。
话不多说，让我们一起向周金麒老师学习智能气功吧！
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