本次课堂将进入“回气归一转混元”的下半部分哦!
收式的五个开合必须精心体会,它可以引动全身气机之开合。
此外,周金麒老师也强调,练功时需“外敬内静”,“心澄貌恭”,“如待贵人”。
话不多说,让周老师来给我们示范相关的气功动作吧!
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