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智能气功 三心并站庄3 + 练功周金麒智能气功老师 - 不惑Unilifesity
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不惑Unilifesity

智能气功 三心并站庄3 + 练功
周金麒智能气功老师

本次课堂,周金麒老师会先带领我们一起回顾上两周的练功重点哦!

第一,蹲的时候千万不要蹲得太低,以自己的能力为主,不跟别人作比较。

第二,注意我们的双脚内扣时,不要扣得太“八”,身体与头部必须时刻保持中正。

话不多说,赶紧跟着周老师一起练习智能气功,让身体强壮起来吧!

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