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智能气功 三心并站庄1 + 练功周金麒智能气功老师 - 不惑Unilifesity
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不惑Unilifesity

智能气功 三心并站庄1 + 练功
周金麒智能气功老师

练习“三心并站桩”都需要注意些什么呢?

我们需要确保姿势与动作是正确的,才能避免练习过程中感觉辛苦吃力,进而达到预期效果哦!

周金麒老师鼓励我们多练习三心并站桩,并持之以恒有助于我们强身健体。

话不多说,赶紧让周金麒老师来为我们示范相关的气功动作吧!

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