Deprecated: Required parameter $field follows optional parameter $value in /home/u733995846/domains/unilifesity.com/public_html/wp-content/plugins/wp-gdpr-compliance/Includes/Extensions/GForms.php on line 142

Deprecated: Required parameter $errors follows optional parameter $username in /home/u733995846/domains/unilifesity.com/public_html/wp-content/plugins/wp-gdpr-compliance/Includes/Extensions/WC.php on line 47
捧气贯顶法:前起侧捧气 (1)周金麒智能气功老师 - 不惑Unilifesity
Warning: Undefined array key "HTTP_REFERER" in /home/u733995846/domains/unilifesity.com/public_html/wp-content/themes/modernhousewife/modernhousewife.theme#archive on line 43

捧气贯顶法:前起侧捧气 (1)
周金麒智能气功老师

在练习智能气功之前,我们需要先放松全身,调匀呼吸哦!

随后,双手自然地放在我们的大腿上,双眼轻轻地闭合,再从头部慢慢地放松至脚趾。

此外,周金麒老师也强调,除了放松身体各部位以外,我们也需要全程保持微笑。

实际上,学习捧气贯顶法并不难,只要我们跟随周老师所教的步骤,再串联上周所学的捧气贯顶法起式,就能巩固我们的基础啦!

Share to:
不惑Unilifesity
error: Content is protected !!