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【形神庄—抻筋拔骨,和畅经脉】回气归一转混元 (i)周金麒智能气功老师 - 不惑Unilifesity
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不惑Unilifesity

【形神庄—抻筋拔骨,和畅经脉】回气归一转混元 (i)
周金麒智能气功老师

“回气归一转混元”到底有哪些功用呢?

本式动作周身各处同时运动,可使各部壅诵之气血得到平衡,使之混然一体。

此外,在练功的过程中,身体周围将形成一个气场,回气归一主要是将体外之气收归体内。

话不多说,让周金麒老师为我们示范相关的气功动作吧!

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